Kieran Glennon v500m/2:00r...2 row
883
Meters
3:50.1
Time
2:10.2
Pace
36
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 993 |
| Overall Time | 7:50.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 116 |
February 16, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 883 | 2:10.2 | 158 | 844 | 24 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 25 | |
| r: 2:00 | 110 | |||||
| 1:58.7 | 383 | 2:34.9 | 94 | 623 | 23 | |
| r110 |
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Workout Graph
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