Kieran Glennon 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 128 |
January 15, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 21 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 21 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 21 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 20 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 23 |
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