Kieran Glennon 250m row
250
Meters
0:46.5
Time
1:33.0
Pace
22
Calories
Average Watts | 435 |
---|---|
Calories Per Hour | 1797 |
Stroke Rate | 30 |
Stroke Count | 23 |
Drag Factor | 188 |
January 15, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.5 | 250 | 1:33.0 | 435 | 1797 | 30 |
0:18.6 | 100 | 1:33.0 | 435 | 1797 | 29 |
0:18.6 | 200 | 1:33.0 | 435 | 1797 | 29 |
0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph

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