Kieran Glennon 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 132 |
January 15, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 18 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 18 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 17 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 17 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 18 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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