Kieran Glennon 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 133 |
December 01, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 21 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 20 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 21 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 19 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 22 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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