Kieran Glennon 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 83 |
October 03, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 903 | 23 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 22 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 24 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 24 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 24 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 25 |
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Workout Graph
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