Kieran Glennon 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 89 |
August 15, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 29 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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