Kieran Glennon 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 191 |
July 20, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 28 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 25 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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