Kieran Glennon 22:20 row
5,009
Meters
22:20.6
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 129 |
December 22, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,009 | 2:13.8 | 146 | 802 | 21 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 21 |
| 22:20.6 | 987 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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