Kieran Glennon 14000m row
14,000
Meters
1:07:30.7
Time
2:24.6
Pace
783
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1294 |
| Drag Factor | 114 |
December 16, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:30.7 | 14,000 | 2:24.6 | 116 | 697 | 19 |
| 13:26.3 | 2,800 | 2:23.9 | 117 | 703 | 19 |
| 13:27.2 | 5,600 | 2:24.1 | 117 | 702 | 19 |
| 13:36.0 | 8,400 | 2:25.7 | 113 | 689 | 19 |
| 13:35.9 | 11,200 | 2:25.6 | 113 | 689 | 19 |
| 13:25.3 | 14,000 | 2:23.8 | 118 | 705 | 20 |
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Workout Graph
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