Kieran Glennon 5000m SkiErg

5,000

Meters

22:48.4

Time

2:16.8

Pace

292

Calories

Average Watts137
Calories Per Hour770
Stroke Rate42
Stroke Count959
Drag Factor62

December 08, 2025 16:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.4 5,000 2:16.8 137 770 42
4:44.3 1,000 2:22.1 122 719 43
4:30.7 2,000 2:15.3 141 785 43
4:25.9 3,000 2:12.9 149 812 42
4:41.1 4,000 2:20.5 126 733 41
4:26.4 5,000 2:13.2 148 809 42

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Workout Graph

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