Kieran Glennon 5:04 row
1,008
Meters
5:04.3
Time
2:30.9
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 111 |
October 10, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,008 | 2:30.9 | 102 | 650 | 23 |
| 1:45.6 | 400 | 2:12.0 | 152 | 823 | 24 |
| 3:54.5 | 400 | 2:41.1 | 84 | 587 | 22 |
| 5:03.9 | 208 | 2:46.8 | 75 | 559 | 23 |
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Workout Graph
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