Kieran Glennon 12000m row
12,000
Meters
52:57.3
Time
2:12.3
Pace
720
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 96 |
October 09, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.3 | 12,000 | 2:12.3 | 151 | 819 | 22 |
| 10:55.3 | 2,400 | 2:16.5 | 138 | 773 | 21 |
| 10:44.5 | 4,800 | 2:14.2 | 145 | 797 | 22 |
| 10:31.9 | 7,200 | 2:11.6 | 153 | 827 | 23 |
| 10:21.5 | 9,600 | 2:09.4 | 161 | 854 | 23 |
| 10:24.2 | 12,000 | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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