Kieran Glennon 10000m row

10,000

Meters

45:51.5

Time

2:17.5

Pace

580

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count950
Drag Factor100

October 04, 2025 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:51.5 10,000 2:17.5 134 762 20
9:23.4 2,000 2:20.8 125 731 20
9:10.0 4,000 2:17.5 135 763 21
9:09.2 6,000 2:17.3 135 765 21
9:06.2 8,000 2:16.5 137 773 21
9:02.7 10,000 2:15.6 140 782 21

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Workout Graph

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