Kieran Glennon 4:24 row
1,011
Meters
4:24.4
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 106 |
September 29, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,011 | 2:10.7 | 157 | 838 | 22 |
| 4:16.4 | 1,011 | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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