Kieran Glennon 20:10 row

4,406

Meters

20:10.8

Time

2:17.4

Pace

257

Calories

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count484
Drag Factor117

September 25, 2025 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.8 4,406 2:17.4 135 764 20
8:00.0 1,696 2:21.5 124 725 20
16:00.0 1,799 2:13.4 147 807 20
20:10.7 911 2:17.5 134 762 21

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Workout Graph

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