Kieran Glennon 30:01 row

6,910

Meters

30:01.2

Time

2:10.3

Pace

421

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count698
Drag Factor119

September 15, 2025 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 6,910 2:10.3 158 844 20
12:00.0 2,690 2:13.8 146 802 19
24:00.0 2,772 2:09.8 160 849 20
30:01.2 1,448 2:04.7 180 920 21

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Workout Graph

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