Kieran Glennon 10000m row

10,000

Meters

46:30.2

Time

2:19.5

Pace

574

Calories

Average Watts129
Calories Per Hour743
Stroke Rate18
Stroke Count861
Drag Factor104

September 06, 2025 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.2 10,000 2:19.5 129 743 18
9:17.5 2,000 2:19.3 129 744 18
9:12.5 4,000 2:18.1 133 757 19
9:11.9 6,000 2:17.9 133 758 19
9:20.7 8,000 2:20.1 127 737 19
9:27.7 10,000 2:21.9 122 721 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.