Kieran Glennon v100m/0:45r...1 row
100
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 156 |
| Overall Time | 1:01.7 |
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 50 |
| Stroke Count | 14 |
| Drag Factor | 153 |
August 27, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | |
| r: 0:45 | 56 | |||||
| r56 |
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Workout Graph
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