Kieran Glennon 40:00 row
8,894
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
July 30, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,894 | 2:14.9 | 143 | 790 | 20 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 20 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 806 | 20 |
| 24:00.0 | 1,776 | 2:15.1 | 142 | 788 | 20 |
| 32:00.0 | 1,776 | 2:15.1 | 142 | 788 | 20 |
| 40:00.0 | 1,802 | 2:13.1 | 148 | 809 | 20 |
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Workout Graph
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