Kieran Glennon 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 132 |
July 28, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 21 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 23 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 21 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 20 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 21 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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