Kieran Glennon 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 132 |
July 28, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 20 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 18 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 20 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 20 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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