Kieran Glennon 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 124 |
July 25, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 20 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 20 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 21 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 21 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 21 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 21 |
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Workout Graph
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