Kieran Glennon 4:14 row
1,007
Meters
4:14.4
Time
2:06.3
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 152 |
July 23, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,007 | 2:06.3 | 174 | 897 | 19 |
| 1:41.1 | 400 | 2:06.3 | 173 | 896 | 19 |
| 3:21.1 | 400 | 2:05.0 | 179 | 916 | 20 |
| 4:14.2 | 207 | 2:08.2 | 166 | 870 | 18 |
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Workout Graph
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