Kieran Glennon 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 178 |
July 15, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 25 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 24 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 22 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 22 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.