Kieran Glennon 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 168 |
July 15, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 29 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 27 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 26 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 36 |
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Workout Graph
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