Kieran Glennon 250m row
250
Meters
0:51.2
Time
1:42.4
Pace
19
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
| Drag Factor | 188 |
July 15, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 25 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 25 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 27 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 25 |
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Workout Graph
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