Kieran Glennon 4:22 row
1,003
Meters
4:22.8
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 121 |
July 15, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,003 | 2:11.0 | 156 | 835 | 21 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 21 |
| 4:20.2 | 3 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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