Kieran Glennon 14:56 row
3,284
Meters
14:56.7
Time
2:16.5
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 120 |
July 14, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.7 | 3,284 | 2:16.5 | 138 | 773 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 14:56.7 | 1,105 | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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