Kieran Glennon 500m row

500

Meters

1:44.0

Time

1:44.0

Pace

37

Calories

Average Watts311
Calories Per Hour1370
Stroke Rate26
Stroke Count46
Drag Factor171

July 10, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.0 500 1:44.0 311 1370 26
0:21.6 100 1:48.0 278 1256 25
0:21.4 200 1:47.0 286 1283 22
0:20.8 300 1:44.0 311 1370 26
0:21.3 400 1:46.5 290 1297 25
0:18.9 500 1:34.5 415 1727 35

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Workout Graph

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