Kieran Glennon 10x200m/0:45r row
2,000
Meters
7:01.8
Time
1:45.4
Pace
151
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,271 |
| Overall Time | 14:31.8 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 204 |
July 03, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 2,000 | 1:45.4 | 298 | 1327 | 27 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 27 | |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 28 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 27 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 29 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 29 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 29 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 28 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 27 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 27 | |
| r271 |
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Workout Graph
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