Kieran Glennon v100m/1:00r...2 row
200
Meters
0:35.7
Time
1:29.2
Pace
19
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 313 |
| Overall Time | 2:35.7 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 166 |
June 22, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 38 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | |
| r: 1:00 | 96 | |||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | |
| r: 1:00 | 17 | |||||
| r113 |
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