Kieran Glennon v1:00/1:00r...8 SkiErg
1,932
Meters
8:00.0
Time
2:04.2
Pace
119
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,428 |
| Overall Time | 16:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 297 |
| Drag Factor | 85 |
June 16, 2025 13:26:58
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,932 | 2:04.2 | 183 | 928 | 37 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 37 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 37 | |
| r: 1:00 | 72 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 38 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 38 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 38 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 37 | |
| r: 1:00 | 10 | |||||
| r496 |
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Workout Graph
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