Kieran Glennon 4:24 row
1,005
Meters
4:24.2
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 118 |
June 15, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,005 | 2:11.4 | 154 | 830 | 20 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 20 |
| 4:24.2 | 5 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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