Kieran Glennon 3x500m/1:00r SkiErg
1,500
Meters
6:28.5
Time
2:09.5
Pace
91
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,565 |
| Overall Time | 9:28.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 245 |
| Drag Factor | 102 |
June 01, 2025 13:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,500 | 2:09.5 | 161 | 854 | 38 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 38 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 38 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 38 | |
| r65 |
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Workout Graph
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