Kieran Glennon 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 141 |
April 10, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 795 | 18 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 18 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 19 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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