Lucy Abbott 20:00 row
3,621
Meters
20:00.0
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 116 |
March 05, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,621 | 2:45.7 | 77 | 564 | 18 |
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 17 |
| 8:00.0 | 737 | 2:42.8 | 81 | 579 | 18 |
| 12:00.0 | 733 | 2:43.7 | 80 | 574 | 19 |
| 16:00.0 | 717 | 2:47.3 | 75 | 556 | 18 |
| 20:00.0 | 727 | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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