Lucy Abbott 13:10 row
2,041
Meters
13:10.3
Time
3:13.6
Pace
105
Calories
145
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 104 |
February 02, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 2,041 | 3:13.6 | 48 | 465 | 16 | 145 |
| 4:00.0 | 481 | 4:09.4 | 23 | 377 | 17 | 138 |
| 8:00.0 | 686 | 2:54.9 | 65 | 525 | 21 | 149 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 21 | 153 |
| 13:10.2 | 86 | 6:48.1 | 5 | 317 | 8 | 142 |
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Workout Graph
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