Lucy Abbott 10:00 row
1,886
Meters
10:00.0
Time
2:39.0
Pace
98
Calories
156
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 125 |
January 30, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 20 | 156 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 24 | 143 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 158 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 161 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 166 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 155 |
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Workout Graph
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