Lucy Abbott 2x5000m/2:30r row
10,000
Meters
51:57.5
Time
2:35.8
Pace
534
Calories
146
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,079 |
| Overall Time | 56:57.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 106 |
January 26, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.5 | 10,000 | 2:35.8 | 92 | 618 | 19 | 146 |
| 26:08.6 | 5,000 | 2:36.8 | 91 | 612 | 19 | 145 |
| 25:48.9 | 5,000 | 2:34.8 | 94 | 624 | 19 | 148 |
| r79 |
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Workout Graph
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