Lucy Abbott 15:00 row
2,722
Meters
15:00.0
Time
2:45.3
Pace
141
Calories
151
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 104 |
January 23, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,722 | 2:45.3 | 77 | 566 | 19 | 151 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 16 | 144 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 20 | 154 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 20 | 151 |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 20 | 152 |
| 15:00.0 | 571 | 2:37.6 | 89 | 607 | 20 | 154 |
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Workout Graph
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