Lucy Abbott 40:00 row
7,740
Meters
40:00.0
Time
2:35.0
Pace
414
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 111 |
January 21, 2025 08:15:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,740 | 2:35.0 | 94 | 623 | 20 | 148 |
| 8:00.0 | 1,536 | 2:36.2 | 92 | 615 | 20 | 143 |
| 16:00.0 | 1,540 | 2:35.8 | 92 | 618 | 20 | 143 |
| 24:00.0 | 1,551 | 2:34.7 | 94 | 625 | 20 | 153 |
| 32:00.0 | 1,561 | 2:33.7 | 96 | 631 | 20 | 153 |
| 40:00.0 | 1,553 | 2:34.5 | 95 | 626 | 20 | 151 |
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Workout Graph
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