Lucy Abbott 3x15:00/2:00r row
8,347
Meters
45:00.0
Time
2:41.7
Pace
438
Calories
149
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,421 |
| Overall Time | 51:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 104 |
January 05, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,347 | 2:41.7 | 83 | 584 | 19 | 149 |
| 15:00.0 | 2,768 | 2:42.5 | 81 | 580 | 20 | 143 |
| 15:00.0 | 2,773 | 2:42.2 | 82 | 581 | 19 | 150 |
| 15:00.0 | 2,806 | 2:40.3 | 85 | 592 | 20 | 156 |
| r74 |
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Workout Graph
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