Lucy Abbott 30:00 row
6,498
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
January 04, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 753 | 20 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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