Lucy Abbott 15:00 row
2,805
Meters
15:00.0
Time
2:40.4
Pace
145
Calories
153
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 107 |
January 04, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,805 | 2:40.4 | 85 | 591 | 19 | 153 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 20 | 151 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 20 | 158 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 19 | 145 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 19 | 156 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 20 | 158 |
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Workout Graph
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