Lucy Abbott 30:00 row
5,388
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 104 |
January 01, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,388 | 2:47.0 | 75 | 558 | 17 | 138 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 19 | 137 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 18 | 143 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 18 | 132 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 17 | 139 |
| 30:00.0 | 1,070 | 2:48.2 | 74 | 553 | 17 | 139 |
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Workout Graph
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