Lucy Abbott 2x25:00/3:00r row
9,288
Meters
50:00.0
Time
2:41.4
Pace
490
Calories
155
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,313 |
| Overall Time | 56:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 93 |
October 01, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,288 | 2:41.4 | 83 | 585 | 18 | 155 |
| 25:00.0 | 4,606 | 2:42.8 | 81 | 579 | 18 | 158 |
| 25:00.0 | 4,682 | 2:40.1 | 85 | 593 | 18 | 152 |
| r25 |
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Workout Graph
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