Lucy Abbott 2x20:00/3:00r BikeErg
15,042
Meters
40:00.0
Time
2:39.5
Pace
398
Calories
155
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,140 |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 71 |
| Revolution Count | 2868 |
| Power/kg | 1.41 |
| Drag Factor | 47 |
September 23, 2024 08:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,042 | 2:39.5 | 86 | 596 | 71 | 155 |
| 20:00.0 | 7,662 | 2:36.6 | 91 | 613 | 75 | 163 |
| 20:00.0 | 7,380 | 2:42.6 | 81 | 580 | 68 | 147 |
| r98 |
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Workout Graph
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