Lucy Abbott 2x25:00/3:00r BikeErg
19,415
Meters
50:00.0
Time
2:34.5
Pace
521
Calories
149
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,497 |
| Overall Time | 56:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 71 |
| Revolution Count | 3535 |
| Power/kg | 1.56 |
| Drag Factor | 57 |
September 16, 2024 07:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 19,415 | 2:34.5 | 95 | 626 | 71 | 149 |
| 25:00.0 | 9,662 | 2:35.2 | 94 | 621 | 70 | 154 |
| 25:00.0 | 9,753 | 2:33.7 | 96 | 631 | 72 | 145 |
| r82 |
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Workout Graph
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