Lucy Abbott 2x20:00/3:00r row
7,191
Meters
40:00.0
Time
2:46.8
Pace
372
Calories
154
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,236 |
| Overall Time | 46:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 104 |
February 18, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,191 | 2:46.8 | 75 | 559 | 20 | 154 |
| 20:00.0 | 3,637 | 2:44.9 | 78 | 568 | 20 | 154 |
| 20:00.0 | 3,553 | 2:48.8 | 73 | 550 | 20 | 155 |
| r45 |
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Workout Graph
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